Laid Back
Medium
Fully
Engaged
and Motivated
High
Performance
Low
Replay
stresszone
Work-Induced Stress
Stressed
(physical and mental)
Low
(underload)
Inactive
Anxious
High
(overload)
The relationship between performance and stress is curvilinear such that “not enough” or “too much” are problematic. The goal is to find a level where performance can be maintained and engaging without leading to overload. EndFragment